In this clip Dave and Mike from Kitethrills in Caloundra QLD help guide us through a self rescue.
The purpose is to get people practicing deploying their safety systems so that if and when the need comes to activate it, there will be no hesitation.
Remember to check your gear regularly as the moving parts associated with them can get jammed if clogged with foreign matter.
For more check out
http://www.kitelife.com.au